YPDiscoverAdvicePersonal development

How journaling can help relieve stress and foster creativity

Published: 10:27am, 15 May, 2020

The Washington Post

Listen to this article

Keeping a journal is often thought of as something that begins and ends in adolescence

But artists who keep journals and psychologists who recommend it to patients say that it can be a way of relieving stress

The Washington Post |

Published: 10:27am, 15 May, 2020

Latest Articles

Drones to light up Hong Kong sky for Buddha’s Birthday, Cheung Chau Bun Festival

1 hour ago

Hong KongStudent of the Year

SOTY 2022/23: Performing Artist winner overcomes obstacles to shine

5 hours ago

Hong KongAround Hong Kong

Egg-shaped art installation exhibition at Victoria Harbour extended until June 8

7 May, 2024

Hong Kong police arrest 3 suspects over the abduction of woman in Tsim Sha Tsui

7 May, 2024

FoodSummer and hot weather

Chew on these boba facts: science behind perfect texture for tapioca pearls

7 May, 2024

FeaturesHong Kong profiles

Rise and shine of young Hong Kong animators behind ‘The Sun Is Bad’ short film

6 May, 2024

Sign up for the YP Teachers Newsletter

Get updates for teachers sent directly to your inbox

By registering, you agree to our T&C and Privacy Policy

Sign up for YP Weekly

Get updates sent directly to your inbox

By registering, you agree to our T&C and Privacy Policy

Sign up for YP Weekly

Get updates sent directly to your inbox

By registering, you agree to our T&C and Privacy Policy

YP is a unit of South China Morning Post.SCMPVisit scmp.com

About UsContact UsWrite for UsPrivacy PolicyTerms & Conditions

© 2024 South China Morning Post Publisher Ltd. All rights reserved.

find us at